Roast around 10 pods of Garlic in an empty pan until it turns dark brown.
Peel the skin.
Consume the roasted pods, raw.
Take this regularly for secretion of more and healthy breast milk.
For those who may not the like the raw garlic taste, munch it with little amount of sugar.
‘Galactagogue’ present in the garlic promotes the flow of mother’s milk, not just that, the resulting mom’s milk is thicker and healthier too. It dissolves the extra fat settled around the belly post pregnancy and also prevents gastric problems after delivery.
Note:
This can be taken in at any time of the day and any number of times. Generally, no side effects for this home remedy.
