Home Remedy for Heavy Menstrual Bleeding

Normally, period Cramps are due to the lack of enough oxygen reaching the uterus tissues because of contraction of  uterus muscles. 

Severe discharge, over bleeding and stomach pain are the most common strains during every menstrual cycle of many women.

Here is an easy and effective home remedy for heavy bleeding period problems.

  • Add 30 gms of Bermuda grass (Cynadon dactylon) and 30 gms of pomegranate leaves in a half liter of water (500 ml).
  • Boil the leaves until the water reduces to half, around a quarter of a liter (250 ml).
  • Strain the juice and consume around 50 ml each time for about 5 times in a day, for every two hours.

Read about  – Puberty – Age, Signs and Symptoms, Talk With Your Child, Diet

Benefits:

  • Reduces body heat, which tends to increase during the menstrual cycle.
  • Controls excessive blood flow during menstruation.
  • Controls Vaginal Discharge.
  • Regulates irregular periods.
  • Effective for prolonged periods.
  • Works well to prevent urinary tract infections.
  • Helps reduce inflammation in the stomach and also enhances digestion.
  • Reduces inflammation.

Read about –  4 Herbs You should Grow in Your Home

Note:

It is always better to keep track of period problems and  if the severity of the problems increase, it is better to consult a gynecologist, to rule out any other severe medical conditions.

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