Best Diet plans for PCOS and PCOD
Diet for PCOS/PCOD – Foods to Eat and Foods To Avoid ...
Life is full of surprises. One surprise, but one of the most pleasant surprises is having one’s bundle of joy. While holding your very own in your hands is happiness of world size and more, the doubts and fears it brings along is inevitable. These unvoiced doubts and fears might push you into depression, known as Post Pregnancy Depression or Postpartum Depression.
Postpartum depression is a mental disturbance happening to a woman after her baby is born. It is a serious mood disorder that involves the brain and affects your behaviour and physical health.
They will experience feelings of extreme sadness, anxiety, and exhaustion. This is basically happening because the woman after delivery tends to feel that she is now empty and not special anymore after the child born. These worries when go untold can cause various other problems, both physical and emotional and hence it is very important to address the concerns and seek help in clearing them.
Normally, the arrival of the new member should erase of any worry and should basically make you happy soon after delivery. Ironically, this does not happen and on the bad side, it pushes every new mother into depression.
Almost every woman after her child birth faces this and knowing about this dejection disorder becomes important. Irrespective of normal or caesarean delivery, every woman after childbirth should stay happy and have a relaxed mind, which is essential for baby’s physical and mental development as well.